I have just written two new articles about Bruce Lee and how he used an isometric contraction device called the Tensolator.
The Bully Xtreme, as you may know, is a totally revolutionized an improved version of the old Tensolator model.
In these articles I give you the complete training program that Bruce Lee used in his Tensolator training, as he laid it out in his book The Art of Expressing The Human Body.
Here are the two links, I urge you to take a moment to read both short articles they’re both interesting and informative. They are: Bruce Lee workout and Bruce Lee Tensolator
Tags: bruce lee, Bruce Lee Bullworker, Bruce Lee isometrics, Bruce Lee Tensolator, Bruce Lee workout, bully, complete training, human body, isometric contraction, isometric exercises, isometric training, Tensolator
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Give To The World
1098 days ago
Yes i ve discovered the bullworker aka bullyextreme builds up core strength and also tendon strength aka raw strength. This tool builds up your dimensional strength i call it because of the various angles you can use it from…….