Bruce Lee Tensolator

I have just written two new articles about Bruce Lee and how he used an isometric contraction device called the Tensolator. The Bully Xtreme, as you may know, is a totally revolutionized an improved version of the old Tensolator model. In these articles I give you the complete training program that Bruce Lee used in his Tensolator training, as he laid it out in his book The Art of Expressing The Human Body.

Here are the two links, I urge you to take a moment to read both short articles they’re both interesting and informative. They are: Bruce Lee workout and Bruce Lee Tensolator