Friday, 02:0 8 PM

Dear Friend,

A Bully Xtreme customer recently asked questions regarding Isometric Strength Training and how to use a full range of motion in your workouts.

According to Frank Sherrill — here is how it works…

In using isometrics –range of motion is not that critical.

More on Isometric Strength Training – Range of Motion in Isometric Strength Training

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