The Brad Pitt Fight Club Diet was designed to get Brad as lean and muscular as possible.
Having a ripped six pack abs was essential to his role as Tyler Durden. If you are looking to get down into the single digits body fat levels then follow these four tips.
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The Brad Pitt diet program used to get him in shape for many of his movies has generally been a high protein — low carbohydrate meal plan.
Celebrity trainer Greg Joujon-Roche believes in eating 5 to 6 meals per day — 1 to 2 g of protein per pound of bodyweight during a serious body building program.
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