Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment » Brad Pitt Troy Workout http://www.bullyextreme.com Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment Wed, 07 Jul 2010 23:59:26 +0000 en hourly 1 No No Brad Pitt Troy Workout – How to Get a Brad Pitt Body without Going to the Gym http://www.bullyextreme.com/2009/10/brad-pitt-troy-workout-how-to-get-a-brad-pitt-body-without-going-to-the-gym/ http://www.bullyextreme.com/2009/10/brad-pitt-troy-workout-how-to-get-a-brad-pitt-body-without-going-to-the-gym/#comments Wed, 14 Oct 2009 16:27:04 +0000 admin http://www.bullyextreme.com/brad-pitt-troy-workout-how-to-get-a-brad-pitt-body-without-going-to-the-gym/ Brad Pitt Troy Workout At Home?

According to Fitness Magazine the " Brad Pitt Troy Workout " had Brad in the gym exercising for 2 to 3 hours per day — six days a week. In addition, he would train in "sword work" for another two hours.

Following this workout routine he gained 10 pounds of lean muscle. He also followed a diet program that consisted of four high protein — low carb meals and two protein shakes. (A total of six meals per day)

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