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	<title>Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment &#187; Bruce Lee Training</title>
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	<link>http://www.bullyextreme.com</link>
	<description>Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment</description>
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		<title>Bruce Lee Training and Workout &#8211; 3 Secrets To Get Ripped and Gain 20 Pounds of Rock Hard Muscle With the Bruce Lee Workout</title>
		<link>http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/</link>
		<comments>http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bruce Lee isometrics]]></category>
		<category><![CDATA[Bruce Lee Training]]></category>
		<category><![CDATA[Bruce Lee workout]]></category>
		<category><![CDATA[Bruce Lee Workout Routine]]></category>
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		<category><![CDATA[Bruce Lee training and workout]]></category>
		<category><![CDATA[Bruce Lee Workouts]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F' data-shr_title='Bruce+Lee+Training+and+Workout+-+3+Secrets+To+Get+Ripped+and+Gain+20+Pounds+of+Rock+Hard+Muscle+With+the+Bruce+Lee+Workout'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F' data-shr_title='Bruce+Lee+Training+and+Workout+-+3+Secrets+To+Get+Ripped+and+Gain+20+Pounds+of+Rock+Hard+Muscle+With+the+Bruce+Lee+Workout'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Although Bruce Lee has not been around for years there is still a great deal of interest in the <strong>Bruce Lee training and workout</strong> program. Fortunately for most of us Bruce Notes of his workout programs in an and training methods.<br />
<br />
So continue reading this article and discover the 3 secrets to get ripped and gain 20 pounds of rock hard muscle with the <em>Bruce Lee <a href="http://www.ucontext.com/cbhop.php/4804/0/1d0de5bca78d70e382f8b3d42bdfa254/training+and+workout" rel="nofollow" target="_blank">training and workout</a></em>.</p>
<p><a href="http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/" class="more-link">More on <span style="text-decoration: underline">Bruce Lee Training and Workout</span> &#8211; 3 Secrets To Get Ripped and Gain 20 Pounds of Rock Hard Muscle With the Bruce Lee Workout</a></p>
<div class="shr-publisher-4564"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F' data-shr_title='Bruce+Lee+Training+and+Workout+-+3+Secrets+To+Get+Ripped+and+Gain+20+Pounds+of+Rock+Hard+Muscle+With+the+Bruce+Lee+Workout'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout%2F' data-shr_title='Bruce+Lee+Training+and+Workout+-+3+Secrets+To+Get+Ripped+and+Gain+20+Pounds+of+Rock+Hard+Muscle+With+the+Bruce+Lee+Workout'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->

]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Bruce Lee Workout Routine &#8211; Uncover The Original Bruce Lee Workout Routine</title>
		<link>http://www.bullyextreme.com/2009/10/bruce-lee-workout-routine/</link>
		<comments>http://www.bullyextreme.com/2009/10/bruce-lee-workout-routine/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 09:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bruce Lee Training]]></category>
		<category><![CDATA[Bruce Lee workout]]></category>
		<category><![CDATA[Bruce Lee Workout Routine]]></category>
		<category><![CDATA[barbell curls]]></category>
		<category><![CDATA[bodybuilding workout]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[Bruce Lee Body]]></category>
		<category><![CDATA[Bruce Lee Bullworker]]></category>
		<category><![CDATA[Bruce Lee isometrics]]></category>
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		<category><![CDATA[lou ferrigno workout routine]]></category>
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		<guid isPermaLink="false">http://www.bullyextreme.com/bruce-lee-workout-routine-discover-bruce-lees-original-workout-routine/</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F' data-shr_title='Bruce+Lee+Workout+Routine+-+Uncover+The+Original+Bruce+Lee+Workout+Routine'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F' data-shr_title='Bruce+Lee+Workout+Routine+-+Uncover+The+Original+Bruce+Lee+Workout+Routine'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="alignleft" title="Bruce Lee Workout Routine" src="http://beyondstrong.typepad.com/photos/bruce/bruce_lee.jpg" alt="Bruce Lee workout routine"width="180" height="228" /><em><strong>How many years has it been since Bruce Lee died?</strong></em></p>
<p>Yet on the Internet, thousands of guys daily are still searching for the <em><strong>Bruce Lee Workout Routine</strong></em>.</p>
<p><em><strong>Why is this?</strong></em></p>
<p>Undoubtedly, it stems from the fact that Bruce was years ahead of his time. In a day and age where no  martial artist cross-trained in other fighting arts &#8212; never mind using isometrics and free weights to develop strength and greater speed.</p>
<p><a href="http://www.bullyextreme.com/2009/10/bruce-lee-workout-routine/" class="more-link">More on <em>Bruce Lee <a href="http://www.ucontext.com/cbhop.php/4804/0/d4373a56eb7e3b5058fa221008f95ab1/workout+routine" rel="nofollow" target="_blank">Workout Routine</a></em> &#8211; Uncover The Original <span style="text-decoration: underline">Bruce <a href="http://www.ucontext.com/cbhop.php/4804/0/fd253d0d77f217e0052eae00272ea43a/lee+workout+routine" rel="nofollow" target="_blank">Lee Workout Routine</a></span></a></p>
<div class="shr-publisher-2016"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F' data-shr_title='Bruce+Lee+Workout+Routine+-+Uncover+The+Original+Bruce+Lee+Workout+Routine'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbruce-lee-workout-routine%2F' data-shr_title='Bruce+Lee+Workout+Routine+-+Uncover+The+Original+Bruce+Lee+Workout+Routine'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->

]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bruce Lee Training &#8211; Eastern Secrets To a Ripped Body</title>
		<link>http://www.bullyextreme.com/2009/09/bruce-lee-training-eastern-secrets-to-a-ripped-body/</link>
		<comments>http://www.bullyextreme.com/2009/09/bruce-lee-training-eastern-secrets-to-a-ripped-body/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 00:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bruce Lee Training]]></category>
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		<category><![CDATA[bruce lee abs]]></category>
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		<guid isPermaLink="false">http://www.bullyextreme.com/?p=1082</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbruce-lee-training-eastern-secrets-to-a-ripped-body%2F' data-shr_title='Bruce+Lee+Training+-+Eastern+Secrets+To+a+Ripped+Body'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbruce-lee-training-eastern-secrets-to-a-ripped-body%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbruce-lee-training-eastern-secrets-to-a-ripped-body%2F' data-shr_title='Bruce+Lee+Training+-+Eastern+Secrets+To+a+Ripped+Body'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><br />
Bruce Lee is a martial arts legend however he is also well-known for his ripped and muscular body. Read this article and discover the eastern secrets of the <strong>Bruce Lee training</strong> program.</p>
<p><a href="http://www.bullyextreme.com/2009/09/bruce-lee-training-eastern-secrets-to-a-ripped-body/" class="more-link">More on <em>Bruce Lee Training</em> &#8211; Eastern Secrets To a Ripped Body</a></p>
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]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bruce Lee Workout &#8211; The Secret Exerciser</title>
		<link>http://www.bullyextreme.com/2009/09/bruce-lee-workout-the-secret-exerciser/</link>
		<comments>http://www.bullyextreme.com/2009/09/bruce-lee-workout-the-secret-exerciser/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[isometric and isotonic exercises]]></category>
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<h2>Bruce Lee Workout &#8211; The Secret Exercise Device</h2>
<p><img class="alignleft size-full wp-image-900" title="Bruce-Lee-workout" src="http://www.bullyextreme.com/wp-content/uploads/2009/09/02/bruce-lee-workout-the-secret-exerciser/Bruce-Lee-workout.jpg" alt="Bruce-Lee-workout" width="175" height="290" /><br />
There are many different so-called &#034;Bruce Lee workouts&#034; on the Internet but none of them are for real. In fact, most of them are 100% useless &#8212; that is what prompted me to write this article about Bruce Lee&#039;s training and workout program.</p>
<p><a href="http://www.bullyextreme.com/2009/09/bruce-lee-workout-the-secret-exerciser/" class="more-link">More on <strong>Bruce Lee Workout</strong> &#8211; The Secret Exerciser</a></p>
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