What Is Wrong with the Bullworker Exercise Chart?

Read this article and discover how to avoid potentially dangerous injuries by following that outdated training protocol.

If you are looking for a free copy of the Bullworker exercise chart — please be warned. Following the workout routine as recommended in the Bullworker manual may lead to overtraining, muscle strain, tendon elbow pain and other possible injuries.

More on Bullworker Exercise Chart – How to Avoid Injuries with the Bullworker Exercise Chart