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	<title>Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment &#187; Bullworker Exercises</title>
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	<link>http://www.bullyextreme.com</link>
	<description>Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment</description>
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		<title>Bully Xtreme Training Program &#8211; 10 Articles That Have Changed Thousands of Lives</title>
		<link>http://www.bullyextreme.com/2010/01/bully-xtreme-training-program/</link>
		<comments>http://www.bullyextreme.com/2010/01/bully-xtreme-training-program/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:28:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bullworker Exercises]]></category>
		<category><![CDATA[Bullworker extreme]]></category>
		<category><![CDATA[Bully Extreme Home Gym]]></category>
		<category><![CDATA[Bully Xtreme]]></category>
		<category><![CDATA[Bully Xtreme Training Program]]></category>
		<category><![CDATA[Bullworker workout]]></category>
		<category><![CDATA[Bully Xtreme exercises]]></category>
		<category><![CDATA[Bully Xtreme wall chart]]></category>
		<category><![CDATA[how to get ripped]]></category>
		<category><![CDATA[isometric exercises]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/?p=4028</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbully-xtreme-training-program%2F' data-shr_title='Bully+Xtreme+Training+Program+-+10+Articles+That+Have+Changed+Thousands+of+Lives'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbully-xtreme-training-program%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2010%2F01%2Fbully-xtreme-training-program%2F' data-shr_title='Bully+Xtreme+Training+Program+-+10+Articles+That+Have+Changed+Thousands+of+Lives'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>10 Articles That Have Changed Thousands of Lives</h2>
<p>Friday, 3:19 PM</p>
<p>Dear Friend,</p>
<p><strong>Will you do me a favor?</strong></p>
<p>Check out the following TOP 10 articles that have been the most requested according to Google &#8212; from our websites.</p>
<p><a href="http://www.bullyextreme.com/2010/01/bully-xtreme-training-program/" class="more-link">More on <strong>Bully Xtreme Training Program</strong> &#8211; 10 Articles That Have <a href="http://www.ucontext.com/cbhop.php/4804/0/39812d5b4ea6bf724e3285d95f7623a5/changed+thousands" rel="nofollow" target="_blank">Changed Thousands</a> of Lives</a></p>
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		<title>Bullworker Exercise Chart &#8211; How to Avoid Injuries with the Bullworker Exercise Chart</title>
		<link>http://www.bullyextreme.com/2009/10/bullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart/</link>
		<comments>http://www.bullyextreme.com/2009/10/bullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 22:20:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bullworker]]></category>
		<category><![CDATA[Bullworker Exercise Chart]]></category>
		<category><![CDATA[Bullworker Exercises]]></category>
		<category><![CDATA[Bullworker wall chart]]></category>
		<category><![CDATA[Bullworker chart]]></category>
		<category><![CDATA[Bullworker exercise]]></category>
		<category><![CDATA[bullworker exercise chart pdf]]></category>
		<category><![CDATA[bullworker exercises pdf]]></category>
		<category><![CDATA[Bullworker Manual]]></category>

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		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart%2F' data-shr_title='Bullworker+Exercise+Chart+-+How+to+Avoid+Injuries+with+the+Bullworker+Exercise+Chart'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F10%2Fbullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart%2F' data-shr_title='Bullworker+Exercise+Chart+-+How+to+Avoid+Injuries+with+the+Bullworker+Exercise+Chart'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>What Is Wrong with the Bullworker Exercise Chart?</h2>
<p>Read this article and discover how to avoid potentially dangerous injuries by following that outdated training protocol.</p>
<p>If you are looking for a free copy of the <strong>Bullworker exercise chart</strong> &#8212; please be warned. Following the workout routine as recommended in the Bullworker manual may lead to overtraining, muscle strain, tendon elbow pain and other possible injuries.</p>
<p><a href="http://www.bullyextreme.com/2009/10/bullworker-exercise-chart-how-to-avoid-injuries-with-the-bullworker-exercise-chart/" class="more-link">More on <em>Bullworker Exercise Chart</em> &#8211; How to Avoid Injuries with the <span style="text-decoration: underline">Bullworker Exercise Chart</span></a></p>
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]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bullworker Exercises, Bullworker X5 Isometric Exercises, Bully Xtreme</title>
		<link>http://www.bullyextreme.com/2009/09/bullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme/</link>
		<comments>http://www.bullyextreme.com/2009/09/bullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 20:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bullworker]]></category>
		<category><![CDATA[Bullworker Exercises]]></category>
		<category><![CDATA[Bully Xtreme]]></category>
		<category><![CDATA[Bullworker bow classic]]></category>
		<category><![CDATA[Bullworker chart]]></category>
		<category><![CDATA[Bullworker classic]]></category>
		<category><![CDATA[Bullworker Manual]]></category>
		<category><![CDATA[Bullworker steel bow]]></category>
		<category><![CDATA[bullworker training]]></category>
		<category><![CDATA[Bullworker wall chart]]></category>
		<category><![CDATA[Bullworker workout]]></category>
		<category><![CDATA[Bullworker x5]]></category>
		<category><![CDATA[Bullworker X5 isometric exercises]]></category>
		<category><![CDATA[bully extreme]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[progressive resistance]]></category>
		<category><![CDATA[workout schedule]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/?p=1418</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme%2F' data-shr_title='Bullworker+Exercises%2C+Bullworker+X5+Isometric+Exercises%2C+Bully+Xtreme+'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.bullyextreme.com%2F2009%2F09%2Fbullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme%2F' data-shr_title='Bullworker+Exercises%2C+Bullworker+X5+Isometric+Exercises%2C+Bully+Xtreme+'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic -->
<p>Here is a question I recently received in the Bully Xtreme owner&#039;s forum regarding <strong>Bullworker exercises</strong> and the <strong>Bullworker training program</strong>.</p>
<p>There are vast differences between how the Bully Xtreme Iso-Synergy workout schedule is structured and that totally outdated Bullworker exercise program!</p>
<p><a href="http://www.bullyextreme.com/2009/09/bullworker-exercises-bullworker-x5-isometric-exercises-bully-xtreme/" class="more-link">More on <em>Bullworker Exercises</em>, Bullworker X5 Isometric Exercises, Bully Xtreme</a></p>
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]]></description>
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		<slash:comments>6</slash:comments>
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