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<channel>
	<title>Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment</title>
	<atom:link href="http://www.bullyextreme.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bullyextreme.com</link>
	<description>Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment</description>
	<lastBuildDate>Wed, 17 Feb 2010 23:29:19 +0000</lastBuildDate>
	
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		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary></itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Bullworker Wall Chart &#8211; Where to Get a Bullworker Wall Chart</title>
		<link>http://www.bullyextreme.com/2010/02/bullworker-wall-chart-where-to-get-a-bullworker-wall-chart/</link>
		<comments>http://www.bullyextreme.com/2010/02/bullworker-wall-chart-where-to-get-a-bullworker-wall-chart/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bullworker]]></category>
		<category><![CDATA[Bullworker wall chart]]></category>
		<category><![CDATA[Bullworker chart]]></category>
		<category><![CDATA[Bullworker exercise]]></category>
		<category><![CDATA[Bullworker Exercise Chart]]></category>
		<category><![CDATA[bullworker training]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/?p=5010</guid>
		<description><![CDATA[<p>Dear Friend, </p>
<p>We get many requests everyday for a <a  href="http://www.bullyxtreme.net/bullworker-chart.html">Bullworker Wall Chart</a>. </p>
<p>However, we do not offer the Bullworker training program or the <strong>Bullworker wall chart for sale. </strong></p>
<p>You can however, purchase the Bully Xtreme full-color wall chart and the complete training program &#8212; at a discounted price. Just visit the following website:(right now I am offering it at an incredible low price.)</p>
<p><a  href="http://www.bullyextreme.com/2010/02/bullworker-wall-chart-where-to-get-a-bullworker-wall-chart/" class="more-link">More on Bullworker Wall Chart &#8211; Where to Get a Bullworker Wall Chart</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alexander Zass &#8212; Amazing Samson</title>
		<link>http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/</link>
		<comments>http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 22:11:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[alexander zass]]></category>
		<category><![CDATA[alexander zass course]]></category>
		<category><![CDATA[alexander zass isometric]]></category>
		<category><![CDATA[alexander zass isometric exercise]]></category>
		<category><![CDATA[alexander zass isometric exercise equipment]]></category>
		<category><![CDATA[alexander zass isometric exerciser]]></category>
		<category><![CDATA[alexander zass samson]]></category>
		<category><![CDATA[circus performers]]></category>
		<category><![CDATA[circus strongman]]></category>
		<category><![CDATA[feats of strength]]></category>
		<category><![CDATA[isometric contraction]]></category>
		<category><![CDATA[lifting weights]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/</guid>
		<description><![CDATA[<p><strong>Alexander Zass, who was also known as the &#8212; Amazing Samson &#8212; is considered to be the father of modern-day isometric exercise.</strong></p>
<p>It is claimed that he built his incredible physique while a prisoner of war. He was chained by his hands and legs, and the only exercise he could do was pulling against his chains. In essence, an isometric contraction.</p>
<p><a  href="http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/" class="more-link">More on Alexander Zass &#8212; Amazing Samson</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abdominal Exercise Machines &#8211; 5 Tips To Help You Choose The Best Abdominal Exercise Machine</title>
		<link>http://www.bullyextreme.com/2010/02/abdominal-exercise-machines-5-tips-to-help-you-choose-the-best-abdominal-exercise-machine/</link>
		<comments>http://www.bullyextreme.com/2010/02/abdominal-exercise-machines-5-tips-to-help-you-choose-the-best-abdominal-exercise-machine/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 19:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abdominal Exercise Equipment]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[Abdominal Exercise Machine]]></category>
		<category><![CDATA[abdominal exercise machines]]></category>
		<category><![CDATA[best abdominal exercise]]></category>
		<category><![CDATA[Best Abdominal Exercise Equipment]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[Stomach Exercises]]></category>
		<category><![CDATA[stomach muscles]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/02/abdominal-exercise-machines-5-tips-to-help-you-choose-the-best-abdominal-exercise-machine/</guid>
		<description><![CDATA[<p><b>Do you really need abdominal exercise machines to have six pack abs? </b></p>
<p>The answer is both yes and no. In a world obsessed with having six pack abs, even Hollywood celebrities have joined in.</p>
<p><a  href="http://www.bullyextreme.com/2010/02/abdominal-exercise-machines-5-tips-to-help-you-choose-the-best-abdominal-exercise-machine/" class="more-link">More on Abdominal Exercise Machines &#8211; 5 Tips To Help You Choose The Best Abdominal Exercise Machine</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isometric Exercises for Your Arms &#8211; Explosive Isometric Exercises For Bigger Arms</title>
		<link>http://www.bullyextreme.com/2010/01/isometric-exercises-for-your-arms/</link>
		<comments>http://www.bullyextreme.com/2010/01/isometric-exercises-for-your-arms/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 09:09:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[desk isometrics]]></category>
		<category><![CDATA[Isometric exercises for your arms]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/isometric-exercises-for-your-arms/</guid>
		<description><![CDATA[<p><b>One of the major advantages of using isometric exercises for your arms is that you don&#039;t need a lot of room.</b></p>

<p>Of course, an isometric  exercise device  will get  you superior results however, you can use just about anything free weights, resistance bands, the wall, a chair and even the floor.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/isometric-exercises-for-your-arms/" class="more-link">More on Isometric Exercises for Your Arms &#8211; Explosive Isometric Exercises For Bigger Arms</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isometric Workouts &#8211; Number 1 Key to Making Your Isometric Workouts Effective</title>
		<link>http://www.bullyextreme.com/2010/01/isometric-workouts-number-1-key-to-making-your-isometric-workouts-effective/</link>
		<comments>http://www.bullyextreme.com/2010/01/isometric-workouts-number-1-key-to-making-your-isometric-workouts-effective/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 07:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Isometric Workouts]]></category>
		<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[bodyweight exercise]]></category>
		<category><![CDATA[fast twitch muscle fibers]]></category>
		<category><![CDATA[isometric contraction]]></category>
		<category><![CDATA[isometric exercise]]></category>
		<category><![CDATA[isometric workout]]></category>
		<category><![CDATA[isotonic exercise]]></category>
		<category><![CDATA[twitch muscle fibers]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/isometric-workouts-number-1-key-to-making-your-isometric-workouts-effective/</guid>
		<description><![CDATA[<p>With the increasing popularity of isometric workouts it stands to reason that there would be a lot of confusion and untruths floating around.<br />
</p>
<p>In this article most of your questions will be answered and perhaps you&#039;ll get a new understanding of this scientifically validated form of working out.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/isometric-workouts-number-1-key-to-making-your-isometric-workouts-effective/" class="more-link">More on Isometric Workouts &#8211; Number 1 Key to Making Your Isometric Workouts Effective</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bruce Lee Training and Workout &#8211; 3 Secrets To Get Ripped and Gain 20 Pounds of Rock Hard Muscle With the Bruce Lee Workout</title>
		<link>http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/</link>
		<comments>http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bruce Lee Training]]></category>
		<category><![CDATA[Bruce Lee Workout Routine]]></category>
		<category><![CDATA[Bruce Lee isometrics]]></category>
		<category><![CDATA[Bruce Lee workout]]></category>
		<category><![CDATA[Bruce Lee exercise]]></category>
		<category><![CDATA[Bruce Lee training and workout]]></category>
		<category><![CDATA[Bruce Lee Workouts]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/</guid>
		<description><![CDATA[<p>Although Bruce Lee has not been around for years there is still a great deal of interest in the Bruce Lee training and workout program. Fortunately for most of us Bruce Notes of his workout programs in an and training methods.<br />
<br />
So continue reading this article and discover the 3 secrets to get ripped and gain 20 pounds of rock hard muscle with the Bruce Lee training and workout.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/bruce-lee-training-and-workout-3-secrets-to-get-ripped-and-gain-20-pounds-of-rock-hard-muscle-with-the-bruce-lee-workout/" class="more-link">More on Bruce Lee Training and Workout &#8211; 3 Secrets To Get Ripped and Gain 20 Pounds of Rock Hard Muscle With the Bruce Lee Workout</a></p>


]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mario Lopez Workout Routine &#8211; 3 Simple Exercises To Build a Mario Lopez Body</title>
		<link>http://www.bullyextreme.com/2010/01/mario-lopez-workout-routine-3-simple-exercises-to-build-a-mario-lopez-body/</link>
		<comments>http://www.bullyextreme.com/2010/01/mario-lopez-workout-routine-3-simple-exercises-to-build-a-mario-lopez-body/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 16:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Mario Lopez Workout]]></category>
		<category><![CDATA[Mario Lopez Workout Routine]]></category>
		<category><![CDATA[fish eggs]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[mario lopez]]></category>
		<category><![CDATA[Mario Lopez push ups]]></category>
		<category><![CDATA[Mario Lopez training]]></category>
		<category><![CDATA[Mario Lopez workout program]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[workout secrets]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/mario-lopez-workout-routine-3-simple-exercises-to-build-a-mario-lopez-body/</guid>
		<description><![CDATA[<p>If you are looking for the <strong>Mario Lopez workout routine</strong> then keep reading . Because in this article you will get a front row seat about what it takes to have a Mario Lopez body.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/mario-lopez-workout-routine-3-simple-exercises-to-build-a-mario-lopez-body/" class="more-link">More on Mario Lopez Workout Routine &#8211; 3 Simple Exercises To Build a Mario Lopez Body</a></p>


]]></description>
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		<item>
		<title>Bowflex Diet &#8211; Getting Ripped In Six Weeks With the Bowflex Diet Plan</title>
		<link>http://www.bullyextreme.com/2010/01/bowflex-diet-getting-ripped-in-six-weeks-with-the-bowflex-diet-plan/</link>
		<comments>http://www.bullyextreme.com/2010/01/bowflex-diet-getting-ripped-in-six-weeks-with-the-bowflex-diet-plan/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex Diet]]></category>
		<category><![CDATA[Bowflex diet plan details]]></category>
		<category><![CDATA[Bowflex nutrition plan]]></category>
		<category><![CDATA[Bowflex nutrition program]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/bowflex-diet-getting-ripped-in-six-weeks-with-the-bowflex-diet-plan/</guid>
		<description><![CDATA[<p>It seems that the beginning of every new year Bowflex begins doing their heavy television advertising. And I guess like you I want to know &#8212; does the Bowflex workout and the Bowflex diet plan really work!<br />
<br />
Well, you can save yourself some time because I did all the heavy lifting. Read this article and get the complete step-by-step details to how you can get ripped in as little as six weeks using the Bowflex diet.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/bowflex-diet-getting-ripped-in-six-weeks-with-the-bowflex-diet-plan/" class="more-link">More on Bowflex Diet &#8211; Getting Ripped In Six Weeks With the Bowflex Diet Plan</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isometric Exercise Equipment &#8211; #1 Secret About Isometric Exercise Equipment</title>
		<link>http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/</link>
		<comments>http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[isometric exercise equipment]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[alexander zass]]></category>
		<category><![CDATA[charles atlas dynamic tension]]></category>
		<category><![CDATA[doing push ups]]></category>
		<category><![CDATA[power lifters]]></category>
		<category><![CDATA[progressive resistance]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/</guid>
		<description><![CDATA[<p>Why are millions of Americans and for that matter — individuals worldwide using <a  href="http://www.bullyxtreme.net">Isometric Exercise Equipment</a>?<br />
<br />
Perhaps it is because Isometrics has been rediscovered. Nothing is ever lost you see because physical therapists, strength and conditioning coaches and power lifters have been using isometric training for years.</p>
<p><a  href="http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/" class="more-link">More on Isometric Exercise Equipment &#8211; #1 Secret About Isometric Exercise Equipment</a></p>


]]></description>
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		</item>
		<item>
		<title>Isometrics &#8211; What Is Isometrics</title>
		<link>http://www.bullyextreme.com/2010/01/isometrics-what-is-isometrics/</link>
		<comments>http://www.bullyextreme.com/2010/01/isometrics-what-is-isometrics/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[isometric exercise equipment]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[Bruce Lee workout]]></category>
		<category><![CDATA[german doctors]]></category>
		<category><![CDATA[isometric contraction]]></category>
		<category><![CDATA[isometric exercise]]></category>
		<category><![CDATA[isometric hold]]></category>
		<category><![CDATA[isotonic training]]></category>
		<category><![CDATA[max planck institute]]></category>
		<category><![CDATA[progressive resistance exercise]]></category>
		<category><![CDATA[static contraction]]></category>
		<category><![CDATA[Tensolator]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/isometrics-what-is-isometrics/</guid>
		<description><![CDATA[<p><strong>Are Isometrics Really the &#034;Secret&#034; to Completely Transform Your Body ?</strong><br />
<br />
To answer that question we first must understand that Isometric Exercise is one of the few scientifically validated training protocols. </p>
<p><a  href="http://www.bullyextreme.com/2010/01/isometrics-what-is-isometrics/" class="more-link">More on Isometrics &#8211; What Is Isometrics</a></p>


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		</item>
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