Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment » alexander zass isometric http://www.bullyextreme.com Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment Mon, 06 Feb 2012 03:11:25 +0000 en hourly 1 No No Alexander Zass — Amazing Samson http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/ http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/#comments Sun, 07 Feb 2010 22:11:05 +0000 admin http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/ Alexander Zass, who was also known as the — Amazing Samson — is considered to be the father of modern-day isometric exercise.

It is claimed that he built his incredible physique while a prisoner of war. He was chained by his hands and legs, and the only exercise he could do was pulling against his chains. In essence, an isometric contraction.

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