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	<title>Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment &#187; pull ups</title>
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	<link>http://www.bullyextreme.com</link>
	<description>Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment</description>
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		<title>Christian Bale Workout &#8211; Dark Knight Batman Workout Secrets</title>
		<link>http://www.bullyextreme.com/2009/08/christian-bale-workout-dark-knight-batman-workout-secrets/</link>
		<comments>http://www.bullyextreme.com/2009/08/christian-bale-workout-dark-knight-batman-workout-secrets/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 03:26:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Christian Bale Workout]]></category>
		<category><![CDATA[Batman workout]]></category>
		<category><![CDATA[christian bale batman workout]]></category>
		<category><![CDATA[Christian Bale training program]]></category>
		<category><![CDATA[dark Knight workout]]></category>
		<category><![CDATA[muscle fibers]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[workout secrets]]></category>

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		<description><![CDATA[<h1>Christian Bale Workout &#8211; Secrets of the Batman Workout</h1>
<p>One look at Christian Bale&#039;s body in the movie &#8212; American Psycho &#8212; and you know that this man knows how to get in shape.</p>
<p><a href="http://www.bullyextreme.com/2009/08/christian-bale-workout-dark-knight-batman-workout-secrets/" class="more-link">More on <strong>Christian Bale Workout</strong> &#8211; Dark Knight Batman Workout Secrets</a></p>

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		<title>Daniel Craig Bond Workout</title>
		<link>http://www.bullyextreme.com/2009/06/daniel-craig-bond-workout/</link>
		<comments>http://www.bullyextreme.com/2009/06/daniel-craig-bond-workout/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 08:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Daniel Craig workout]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[007 workout]]></category>
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		<category><![CDATA[daniel craig training programme]]></category>
		<category><![CDATA[daniel craig work out]]></category>
		<category><![CDATA[daniel craig workout]]></category>
		<category><![CDATA[daniel craig workout and diet]]></category>
		<category><![CDATA[daniel craig workout for quantum of solace]]></category>
		<category><![CDATA[daniel craig workout program]]></category>
		<category><![CDATA[daniel craig workout regime]]></category>
		<category><![CDATA[daniel craig workout routine]]></category>
		<category><![CDATA[James bond workout]]></category>
		<category><![CDATA[muscle endurance]]></category>
		<category><![CDATA[muscular physique]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[simon waterson daniel craig workout]]></category>

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		<description><![CDATA[<h1>Secrets Of The Daniel Craig Bond Workout</h1>
<p>The <a href="http://www.bullyextreme.com/daniel-craig-james-bond-workout/">Daniel Craig James Bond workout</a> is designed to develop <a href="http://www.ucontext.com/cbhop.php/4804/0/6f805374828daa73fecfd18ced886ac2/strength+and+muscle" rel="nofollow" target="_blank">strength and muscle</a> endurance, and not necessarily size and bulk. </p>
<p>While this type of training will not make you the biggest guy on the beach, it will develop a lean, ripped to the bone, muscular body. Which, I&#039;m sure we can all agree, is the look that most of us are striving for. </p>
<p><a href="http://www.bullyextreme.com/2009/06/daniel-craig-bond-workout/" class="more-link">More on <strong>Daniel Craig Bond Workout</strong></a></p>

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