Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment » resistance bands

Tensolator – The Original Isometric Exerciser Tensolator

admin — Sun, 24 Jan 2010 02:29:05 +0000

In the 1970s, Gert F Kolbel — a German inventor — took an existing patent and created what could be considered the first "isometric exercise equipment."

It was called the Tensolator later on it was renamed the Bullworker.

More on Tensolator – The Original Isometric Exerciser Tensolator

Isometric Strength Training – Range of Motion in Isometric Strength Training

admin — Fri, 18 Dec 2009 21:20:00 +0000

Friday, 02:0 8 PM

Dear Friend,

A Bully Xtreme customer recently asked questions regarding Isometric Strength Training and how to use a full range of motion in your workouts.

According to Frank Sherrill — here is how it works…

In using isometrics –range of motion is not that critical.

More on Isometric Strength Training – Range of Motion in Isometric Strength Training

Everlast Power Bow Is It a Bullworker Alternative

admin — Wed, 24 Jun 2009 00:01:57 +0000

Everlast Power Bow What Is It?

If you have been looking to develop your upper body specifically your chest, shoulders, arms, back and stomach then perhaps you have run across the Everlast Power Bow.

More on Everlast Power Bow Is It a Bullworker Alternative

Muscle Confusion Is Muscle Confusion Just A Hoax

admin — Tue, 23 Jun 2009 23:25:36 +0000

With all the popularity of the P90X program and the fact that it uses muscle confusion, is it no wonder that people are asking, what is muscle confusion?

Read this article and discover if muscle confusion is a hoax!

More on Muscle Confusion Is Muscle Confusion Just A Hoax

Isometric Exercise Equipment The Facts About Isometrics Equipment

admin — Tue, 23 Jun 2009 19:12:48 +0000

If you have done your homework and looked into isometrics than you have probably discovered that isometric exercise equipment is the most effective way to increase muscle size and strength.

More on Isometric Exercise Equipment The Facts About Isometrics Equipment

What Is The Muscle Confusion Workout Systems

admin — Tue, 23 Jun 2009 08:50:28 +0000

Muscle Confusion Workout Systems

Do you know what the muscle confusion workout system is?

Do you really need to make your muscles confused to make them grow? Well not really, you see muscle confusion (MC) is really a workout principle that creates variety in your training. The reason to use this workout protocol is that muscle confusion prevents plateaus and keeps your muscles growing.

More on What Is The Muscle Confusion Workout Systems

The Brad Pitt Workout Used in Fight Club

admin — Tue, 23 Jun 2009 08:28:53 +0000

The Brad Pitt workout was altered from the film Fight Club to Troy.

In both of those films, Brad Pitt was muscular yet lean, but in Troy, he gained an additional 15 lbs. of muscle due to the changes in his workout.

More on The Brad Pitt Workout Used in Fight Club

Muscle Confusion Secret Of Getting Results

admin — Tue, 23 Jun 2009 05:33:45 +0000

In the last e-mail, we talked about the effects of stress on your heart. We also mentioned how just doing the circulation exercise in the Bully Xtreme training program – could cut down the risk of a heart attack and reduce your stress levels by almost 50%.

More on Muscle Confusion Secret Of Getting Results