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	<title>Bully Extreme, Bullworker Alternative, Isometric Exercise Equipment &#187; workout program</title>
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	<link>http://www.bullyextreme.com</link>
	<description>Isometric Exercises, Abdominal Exercise Equipment, Home Fitness Equipment</description>
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		<title>Isometric Exercise Equipment &#8211; #1 Secret About Isometric Exercise Equipment</title>
		<link>http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/</link>
		<comments>http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[isometric exercise equipment]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[Isometrics]]></category>
		<category><![CDATA[alexander zass]]></category>
		<category><![CDATA[charles atlas dynamic tension]]></category>
		<category><![CDATA[doing push ups]]></category>
		<category><![CDATA[power lifters]]></category>
		<category><![CDATA[progressive resistance]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/</guid>
		<description><![CDATA[<p>Why are millions of Americans and for that matter — individuals worldwide using <a href="http://www.bullyxtreme.net"><strong>Isometric Exercise Equipment</strong></a>?<br />
<br />
Perhaps it is because Isometrics has been rediscovered. Nothing is ever lost you see because physical therapists, strength and conditioning coaches and power lifters have been using isometric training for years.</p>
<p><a href="http://www.bullyextreme.com/2010/01/isometric-exercise-equipment-1-secret-about-isometric-exercise-equipment/" class="more-link">More on <em>Isometric Exercise Equipment</em> &#8211; #1 Secret About <span style="text-decoration: underline">Isometric Exercise Equipment</span></a></p>


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		<title>The Truth about Bruce Lee Isometric Exercise</title>
		<link>http://www.bullyextreme.com/2009/11/the-truth-about-bruce-lee-isometric-exercise/</link>
		<comments>http://www.bullyextreme.com/2009/11/the-truth-about-bruce-lee-isometric-exercise/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 05:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bruce Lee isometric exercise]]></category>
		<category><![CDATA[Bruce Lee isometrics]]></category>
		<category><![CDATA[isometric exercises]]></category>
		<category><![CDATA[Bruce Lee workout]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[isometric exercise]]></category>
		<category><![CDATA[isometric training]]></category>
		<category><![CDATA[robert hoffman]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://www.bullyextreme.com/the-secrets-of-the-bruce-lee-training-program/</guid>
		<description><![CDATA[<h2>Bruce Lee isometric exercise&#8230; Bruce Lee&#039;s undiscovered strength building strategy!</h2>
<p>I don&#039;t know about you but my cable movie provider offers a channel which is all about the martial arts.</p>
<p><br />
Every time I see an old Bruce Lee movie I sit there awed by his incredible muscularity, V tapered body and incredible speed.</p>
<p><a href="http://www.bullyextreme.com/2009/11/the-truth-about-bruce-lee-isometric-exercise/" class="more-link">More on The Truth about <strong>Bruce Lee Isometric Exercise</strong></a></p>


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		<title>What Is The Muscle Confusion Workout Systems</title>
		<link>http://www.bullyextreme.com/2009/06/what-is-the-muscle-confusion-workout-systems/</link>
		<comments>http://www.bullyextreme.com/2009/06/what-is-the-muscle-confusion-workout-systems/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 08:50:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle confusion]]></category>
		<category><![CDATA[muscle confusion workouts]]></category>
		<category><![CDATA[muscle confusion p90x]]></category>
		<category><![CDATA[muscle confusion training]]></category>
		<category><![CDATA[muscle confusion workout]]></category>
		<category><![CDATA[muscle confusion workout systems]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[resistance bands]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://bullyextreme.com/?p=112</guid>
		<description><![CDATA[<h2>Muscle Confusion Workout Systems</h2>
<p>Do you know what the <a href="http://www.bullyextreme.com/go/p90x/"><strong>muscle confusion workout</strong></a> system is? </p>
<p>Do you really need to make your muscles confused to make them grow? Well not really, you see muscle confusion (MC) is really a workout principle that creates variety in your training. The reason to use this workout protocol is that muscle confusion prevents plateaus and keeps your muscles growing.</p>
<p><a href="http://www.bullyextreme.com/2009/06/what-is-the-muscle-confusion-workout-systems/" class="more-link">More on What Is The <em>Muscle Confusion Workout</em> Systems</a></p>


]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>P90X Nutrition Guide Can The P90 X Nutrition Guide Get You Ripped</title>
		<link>http://www.bullyextreme.com/2009/06/p90x-nutrition-guide-can-the-p90-x-nutrition-guide-get-you-ripped/</link>
		<comments>http://www.bullyextreme.com/2009/06/p90x-nutrition-guide-can-the-p90-x-nutrition-guide-get-you-ripped/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle confusion workouts]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[fitness manual]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[p90 nutrition]]></category>
		<category><![CDATA[p90 nutrition guide]]></category>
		<category><![CDATA[p90x MANUAL]]></category>
		<category><![CDATA[P90X Nutrition Guide]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[weight resistance]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://bullyextreme.com/?p=77</guid>
		<description><![CDATA[<p><strong>What Is the P90X Nutrition Guide and Training Program</strong>?</p>
<p>Maybe you have heard about Beachbody p90x. This is a carry-over of the P90 or Power 90 training course. In both of these workouts, Tony Horton the creator has been able to introduce an at-home workout program that can be followed by just about anyone.</p>
<p><a href="http://www.bullyextreme.com/2009/06/p90x-nutrition-guide-can-the-p90-x-nutrition-guide-get-you-ripped/" class="more-link">More on <em>P90X Nutrition Guide</em> Can The P90 X Nutrition Guide Get You Ripped</a></p>


]]></description>
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